How To Check Your Feet Daily for Signs of Diabetes-Related Issues

If you have diabetes, taking care of your feet is vital. Dr. Jason Wilks at Wilks Advanced Foot Care in Roseburg, OR, provides diabetic foot care to keep you standing on your own feet. This care starts with inspecting your feet on your own.

Guide to Your Daily Diabetic Foot Inspection

Those with diabetes know how important it is to visit their doctor for diabetic checkups and their podiatrist for diabetic foot care in Roseburg, OR. However, these exams do not discount the need for performing self-exams every day. Below, Dr. Wilks and the team at Wilks Advanced Foot Care share tips for how to perform this diabetic foot care exam.

1. Start With Clean Feet

It’s important that you wash and thoroughly dry your feet every day, including between the toes. Taking a bath or shower before your foot check will help you see things more clearly, as any dirt, debris, or even sock lint will not be in the way.

2. Gather Supplies

You might need nothing more than your eyes for your inspection, but some people need a little additional help. A mirror can help you see the bottom. Your glasses, if you wear them, or a magnifying glass, as well as good lighting, are also helpful. You might also consider having a family member help.

3. Take a Seat and Begin

Once your feet are clean and you have your supplies, it’s time to inspect them. It’s important that you check the top, the sides, the bottom, your toes, and between your toes for any of the following:

• Changes in skin color
• Ingrown toenails
• Cuts
• Sores
• Cracks
• Dry skin
• Blisters
• Warts, corns, or calluses
• Bunions
• Hammertoes
• Loss of hair
• Signs of infection, such as redness or pus
• Visible swelling in the feet or lower legs
• Places where your shoes have harmed your skin

It’s also important to notice how your feet and lower legs feel. Check for any areas that are warm to the touch, numb, or tingling. If you notice any signs listed here or any changes, schedule an appointment with your podiatrist.

Whether you need help with troubling signs or are searching for a new diabetic foot care provider in Roseburg, OR, Dr. Wilks and the team at Wilks Advanced Foot Care are here to provide the care you need. Call (541) 673-0742 to schedule an appointment today.