Footwear and Plantar Fasciitis: Choosing the Right Shoes To Support Your Feet

If you think about how much folks depend on their feet day in and day out, it’s almost a minor miracle that foot problems aren’t more common and constant. More than many parts of your body, feet have to put up with constant use and abuse. Your feet may have to cope with poor shoes, rough sidewalks, long flights of stairs, and more. If you’re suffering from foot pain or believe you may be developing plantar fasciitis, and live near Roseburg, OR, come see Dr. Jason Wilks at Wilks Advanced Foot Care. The right shoes and various treatments could resolve pain now and lower the risks of future issues.

A Quick Look at Plantar Fasciitis

Feet are immensely complex and are made up of a large number of soft tissues and bones that all interconnect in a surprisingly complex system. One of the most important tissues in the foot is the plantar fascia, which is a band of tissue that connects your heel to the base of your toes. This tissue supports the arch of your foot and acts as a shock absorber.

Unfortunately, the plantar fascia can be torn, and other issues may crop up. When this happens, you may suffer aches and pains in your feet, especially your heels. You may also experience reduced mobility and other issues. Residents of Roseburg, OR, who are dealing with plantar fasciitis or other foot issues should come to see Dr. Wilks at Wilks Advanced Foot Care.

How Shoes Help With Plantar Fasciitis

There are a variety of ways to treat plantar fascia with the right shoes ranking among the best methods. Shoes that fit your feet properly and provide ample support can help not only with heel pain and plantar fascia but various other conditions as well. Providing ample support will reduce the risk of tissues getting strained and will take the weight off the vulnerable points of your feet.

The problem with off-the-shelf shoes is that they are not customized to the shape of your feet. While shoes have come a long way over the years, off-shelf shoes will never be able to maximize support. Customized shoes and shoe inserts can greatly improve support. Further, some types and brands of shoes may simply be better for your specific feet and issues.

A podiatrist can help you select the right shoes and inserts to provide the most support and address specific issues you’re facing. If you need assistance selecting shoes and inserts that can mitigate plantar fasciitis in Roseburg, OR, dial (541) 673-0742 to Dr. Wilks at Wilks Advanced Foot Care.